Eat less
Yes, you can. However, I read that some of the "healthy foods" you're eating every day are making your fat cells sick, and making it impossible to lose weight. What do you think about this? if you interested mail me at bhojanigopalgmailcom
Please, consider what I have to say. You are the ideal weight. So many girls and boys are so obsessed with their weight that they will develop anerexia and possibly die. I believe that 123 pounds is a healthy weight, depending on your height. 74 pounds is too small! Please, please, please keep your weight. Do not gain or lose, but maintain this weight. I am 13 and 160+ pounds, and that is almost obesity, but I am on a diet.
You should absolutely not be trying to lose weight. At 5'3" and only 107 pounds, you are actually a few pounds underweight even if you have a small frame. Please talk to your doctor about the ideal weight for your frame.
A twelve year old shouldn't be worried about their weight especially if they are 104 lbs. which is normal weight, but if such interests arise then you can try eating healthy, that means no soda or junk food. Another option is to go out for weekly runs.
Dude, that is NOT HEALTHY!!! If you're planning to do that, your either really desperate or INSANE!!! Please, I'm begging you, do NOT do that!!!
NONE
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
No, you do not need to lose weight. Quite the opposite, you need to gain weight. You are underweight for your height. For more information about your weight in relation to your height, please see the page link, further down this page, listed under Related Questions.
um no that is the normal weight if you are a girl
no
12 pounds
popo