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Vitamins B calcium and iron have a few things in common. The main thing they have in common is they are both good for the body.
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What nutrients or vitamins are there in pulses?
proteins,iron, vitamins of B group and dietary fibre
What vitamins can I take for a low iron count.?
Vitamin C and B are the vitamins you should take to help your iron. It can be found in fruits such as oranges and kiwis. In specific for vitamin B you should look for B-1 or B-12.
Bread that has added iron and b vitamins?
brown bread
Does the liver use or stores vitamins?
One of the most important vitamins, besides iron, stored in the liver are B-12 vitamins. B-12 is essential for DNA replication, red blood cell production, and nerve function.
What nutrients would an anorexia sufferer require?
Every single nutrient. But the most common ones to be lacking in would be iron, vitamins A, C, E, the B-vitamins, magnesium, calcium, zinc, phosphorus, copper, and selenium.
Is one cup of cabbage a good source of iron?
Not particularly, no - cabbage has a low iron content. It is a storehouse of B vitamins, however.
What alternative treatments exist for people who are aging?
Consumption of a high-quality multivitamin is recommended. Common nutritional deficiencies connected with aging include B vitamins, vitamins A and C, folic acid, calcium, magnesium, zinc, iron, chromium, and trace minerals.
What are the components and nutrients of alugbati?
Excellent source of calcium and iron; good source of vitamins A, B and C.
What vitamins boost blood level?
Vitamins prescribed to fight anemy are folic acid ( B-group vitamin) vitamin C, and minerals (copper and mainly iron).
What nutrients do dried beans contain?
vitamins, minerals, carbohydrates, fat and protein
What nutritional deficiencies happen in aging?
Common nutritional deficiencies connected with aging include B vitamins, vitamin A and vitamin C, folic acid, calcium, magnesium, zinc, iron, chromium , and trace minerals.
Is there iron in tofu?
Yes, 100g of tofu will provide you with 9% of iron you need in one day. Tofu is even more rich in Calcium(18%) and B vitamins.
