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What else can I help you with?
What is fibrous substances in regular food?
All the leafy vegetables have fibers. Also bran cornflakes, many cereals and pulses have fibers.
What are some types of fibers?
Fibers are whole grains and some fruits and vegetables.
Why are raw vegetables hard to digest?
Raw vegetables are hard to digest because they contain tough fibers and complex carbohydrates that our bodies have difficulty breaking down. Cooking vegetables can help break down these fibers and make them easier for our digestive system to process.
I need to have a high fiber diet, what are the foods that I can include in my diet?
Foods that are high in fiber are all bran cereal, dried fruit, vegetables, green vegetables, etc. There are many foods with high fibers. You just have to do your research.
Do you get fiber being a vegetarian?
Yes. Breads / grains and vegetables and fruits contain some of the highest amounts of natural fibers. All of those foods are vegetarian.
Why is fruit sweet and vegetables are not sweet?
fruit has natural sugars and sugar-based fibers
Are raw vegetables difficult for the body to digest?
Raw vegetables can be harder for the body to digest compared to cooked vegetables because cooking breaks down the tough fibers in raw vegetables, making them easier for the body to process.
Are dietary fibers only present in grains?
Absolutely not. Fruits and vegetables are probably the best source of fibre.
How does the digestion process differ between raw vegetables and cooked vegetables?
Raw vegetables require more chewing and have enzymes that aid in digestion, while cooked vegetables are easier to digest because the heat breaks down some of the tough fibers. Cooking can also reduce the nutrient content in vegetables.
In the periodontal ligament the fibers are the most numerous and make up the bulk of all fibers?
the oblique fibers
What are staple fibers?
Staple fibers are short, non-continuous fibers. All natural fibers, except silk, come in staple form.
Could eating a lot healthier foods make you more gassy and could the gas smell worse?
If you all of a sudden starts to eat more vegetables and fibers, yes, it can be like that but it changes after awhile.
