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Before a workout, can I eat boiled potatoes?

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Drew Tremblay

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4y ago

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Q: Before a workout, can I eat boiled potatoes?
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Im trying to lose weight and I recently heard to avoid white potatoes. So can I eat red potatoes?

eat candy and chocolate. dont be silly...potatoes new boiled 100g. have 18g of carbohydrate old boiled, no skin 100g, 20g of carbohydrate red potatoes boiled 100g, 16g of carbohydrate Baked potato with skin about 60 g of carbohydrate


Are boiled potatoes an unhealthy unbalanced meal?

It is not unhealthy to eat boiled potatoes, but it would be unhealthy to rely only on boiled potatoes for your nutrition, since they will provide you with no vitamin C, A, or D, and very little protein, so you really need a more varied diet. Anyone trying to survive on boiled potatoes alone would eventually succumb to scurvy.


Why should potatoes be cooked before eaten?

So you can eat them. I can assure you a cooked/boiled potatoe tastes a hell of a lot better than a raw one.


In which country do they eat a meal of codfish and boiled potatoes at midnight?

In Portugal. At Christmas portuguese people accross the world all eat codfish boiled with potatoes. Depending where you are from you might add eggs. We lather it with olive oil and vinegar and enjoy. Simplicity is truly delicious.


Can you eat a meal before or after working out?

You should eat a Meal before you start your workout and after


What is the best dish in Sweden?

The Swedish people eat a lot of stuff: Moose, lingonberries and boiled potatoes for example.


What did the Irish eat before potatoes?

beans


Should you eat before weight trianing?

It is not mandatory but having a small meal before a workout doesnt hurt. It will give you the energy that you might require for a good workout. Remember not to have a full stomach meal before a workout as it is not recommended.


Feeling sick after an ab workout?

If you have eaten right before an ab workout, this can definitely lead to feeling nauseous or sick to the stomach. Did you eat before exercising?


Why are vegtables quickly boiled before they are frozen?

because penguin's eat you brain's


Do you know of some good pre workout meals I should eat?

You should not eat anything. It just messes with your stomach. Eat a couple of hours before. Then do your workout. It's the best way to do it.


Should you eat during a workout?

No, you should eat protein before and after, but drink a lot of water during.