You are able to see what physical part of you body you must work on wheither it's your flexibility or your strength.
skills related to physical fitness test is having or doing an activity like doing a sport. having daily exercise .. sports that can be done in order to have physical fitness are playing badminton,tennis.bowling.Frisbee,volleyball and table tennis.. this activity helps you have a good health that is related to physical fitness.. and it also helps you have a goodbody oosture..
the equipment of physical fitness test
Procedures of physical fitness test
the ppfst is phillipine physical fitness social test
The key components of the balance fitness test include assessing stability, coordination, and proprioception. The benefits of this test include improving balance, reducing the risk of falls, and enhancing overall physical performance.
physical fitness test definition &its porpose
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What is Philippine's physical fitness test (PPFT)
PPFT is an abbreviation for Philippine Physical Fitness Test.
ang physical fit is im exesrcice
beep test
jogging