You could use a stationary bike. Or a real bike. Also u could just exercise.
crunches and sit-ups might work
Kids lose fat by running real fast and try to exercise.
The biggest thing you can do to burn fat is change your caloric intake. Reduce your calories by 500 every day for 2 weeks, then reduce another 500 every day for 2 more weeks. Continue running throughout this time and you should lose fat.
running and excercising with feet things
yes, it does but I think running is better way to lose weight
it depends on how much fat is on your chest. my answer would be to run everyday as much as you can.
The best way to lose fat quckly is to follow a healty diet check out my bio
get 6 PAC from runningEveryone has a six pack - fat is hiding them. running will help lose fat but also you will need to reduce calories.
it helps you lose weight, .. and and helps you burn fat and calories
Both. The best way to lose fat fast is to follow a sensible diet low in fat, high in whole grains, lean proteins and vegetables, while doing vigorous cardiovascular exercise like running.
Yes, Running long distances normally takes stored fat from all over the body. It takes what it needs. So yes, you can get rid of fat from your face by running
Kids can get bigger muscles by running to lose baby fat then do push ups crunches and pull ups. Also playing sports is good I am 11 and have a six pack and fairly big biceps/triceps. Football is one of the best and also once you lose your baby fat keep running to lose access fat