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The best plan to lose 50lbs and keep it off is to incorporate a regular exericise routine and clean-eating habits into your life. This may or may guarantee your weightloss results in three months, but it will ensure that the weight you lose will have a better chance of staying off. If you have a diet high in fiber and protein you will be able to ingest less calories while still feeling full and satisfied. Also, if you can't afford to go to the gym just throw on your sneakers and go for a walk/jog 3-5days a week for 30 minutes. It's an easy, yet effective way to incorporate exercise into your life. Try to stick to a weightloss of 2lbs per week as this is the healthy and recommended amount of weightloss for an individual.
What else can I help you with?
How do you get skinny in 3months?
How lose 200 pounds in three months
Can you lose forty pounds in three months?
Yes. That's very fast but do-able.
How can you lose 93 pounds in three weeks?
No, it is not possible to lose 93 pounds in three weeks.
How does a 4'7 12 year old lose 60 pounds in three months?
You cant you need a bit longer son.
How can a 13-year-old girl who is 5' 8 and 220 pounds lose 50 pounds in 2 months and what are the best exercises to lose weight?
Drink as much water as you can and walk/run.
How can a 13-year-old best lose 30 pounds over the coming months?
i say weight watchers
How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
How do you lose 100 pounds in three weeks?
It is not possible to lose 100 pounds of body fat in three weeks.
Can you lose three pounds by starving?
Yes, you can easily lose three pounds by starving. However, there are much easier ways to lose three pounds. Try cardio exercise every other day and you will soon burn off those three pounds.
'How long does it take to lose 20 pounds if your are 5'1 and weight 120 pounds'?
The length of time it will take to lose 20 lbs. depends on the amount of calories you take in and how active you are. At 5'1 and 120 pounds it will take approximately two to three months.
Is it possible to lose 100 pounds in 2 months if your 310 pounds and 5 foot 9?
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
How do you lose 64 pounds in two months?
liposuction
