0
What else can I help you with?
Why can a diet high in fat lead to weight gain?
sugar
What can you do to gain wieght?
A good balanced diet and plenty of exercise. weight gain in muscle is far more attractive and healthy then weight gain in fat.
Do you gain weight before you lose it?
It depends if you get fat then go on a diet, or if you lift weights, you gain muscle,and muscle weighs more than fat.
What are best foods to gain Weight?
carbohydrate,oily and fat foods can help you to gain weight.
Will a person get fat if they eat a low fat high sugar diet?
Yes. Sugar is fattening, therefore you can gain weight.
What are some of the must eat food on a weight gain diet?
There are two different routes to gain weight - healthy and unhealthy. The healthy approach to weight gain would be to eat natural foods high in protein, carbohydrates and fat. The unhealthy way to gain weight, would be to eat lots of convenient and/or processed foods.
How can one gain weight and store fat on a low fat diet?
Eat lots of carbs and proteins - humans are quite good at converting excess foodstuffs into fat.
Do fat people come from space?
No, fat people do not come from space. Weight gain is typically caused by consuming more calories than the body can burn, leading to an accumulation of excess fat. Factors such as genetics, lifestyle, and diet can all contribute to weight gain.
Why shouldn't someone gain or lose weight quickly?
you might gain more weight than before if you diet too fast/you will increase the amount of fat and your heart has to pump harder.
Does tea have fat in it?
Tea does not have fat in it however if you have tea with a bunch of sugar in it everyday you can gain weight. Just drink diet teas or keep it moderate.
How safe is a low fat diet plan?
You may gain wonderful results form a low fat diet plan, but in order for you to keep off the weight you will always need to follow this diet. It is a complete lifestyle change.
A low fat diet plan the best way to lose weight?
Low fat diets have not been proven to help you lose more weight than any other dieting plan. It is best to eat healthier overall and to exercise more to loose weight. Some people even gain weight when dieting, so beware of that complication.
