hold it while someones on it:
one foot on the bottom step, one foot on the ground, hold up as high as you can, while keeping your foot on the ground
walking around:
hold it in the middle under your arm and hold to the back or front with your other hand
The best way to hold a ladder is ahead.
The best way to hold a ladder is to use three points of contact - two hands and one foot or two feet and one hand - to maintain stability and support. This technique helps prevent the ladder from slipping or tipping while you climb or work on it.
to hold the ladder that the torch man would use to light the lamp
the best way to hold your wrist while typing is to let them rest on the desk.
Two of the best ladders are Little Giant Ladder and Gorilla Ladder. Another good option is a ClimbTek ladder.
what holds the sides of the DNA ladder together
It prevents the step ladder from toppling over.
The best way to hold a kettle is by the handle. If the kettle does not have a handle then one should use a oven mitt or a pot holder.
750 Pounds
You could use "ladder" in a sentence like this... I climbed up the ladder to get in my attic. My dad owns a ladder. We keep our ladder in our backyard. I climbed up the ladder. Do you own a ladder?
About 220 lb.
It looks like that on average, fiberglass ladders hold 225-300 lbs, while metal ladders hold 300-500 lbs, so if you need a lot of weight capacity, I would go with the metal ladder.