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Best way to lose weight fast at the age of 11 without spending money and do not like fruit or vegtiables?
Wiki User
∙ 14y ago
Exercise. If you burn more calories than you consume you will lose weight.
Wiki User
∙ 14y ago
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List of things that keep you healthy?
fruit vegtiables milk
How can you easily make sure your body gets all the nutrients it need?
By Eating The Right Food Like Fruit,Bread,Vegtiables, All That Stuff
What is the quickest way to lose weight with out having to take a pill and if you do not like fruit or vegtiables?
Strength training is the fastest way to healthily lose weight. The increase in muscle mass causes an increase in your metabolism, and an increase in the number of calories your body burns per day. The more calories you burn per day, the more you need to eat to maintain your current weight. However, a well rounded diet will be necessary to provide enough energy for any serious training routine.
Can you gain weight eating fruit?
Yes, you can gain weight eating fruit! Carbohydrates almost always cause weight gain, especially when overeaten. Fruit contains a great deal of fructose, which should be eaten in moderation to avoid weight gain. The good thing about fruit, is that it contains fiber which helps the body to avoid the sugar spike that you get from eating fiber-less sugary candy, etc. If you are trying to lose weight, avoid eating more than one piece of fruit a day. Also, NEVER drink fruit juice. Fruit juice contains all of the fructose from the fruit without any of the fiber. You might as well drink sugary soda.
What type of fruit can you eat and lose weight?
You can eat most any fruit an not gain weight. But there is sugar in all fruit so I don't guarantee that you will lose a great amount of weight.
Does passion fruit cause weight loss?
Passion fruit has no special properties that "make you" lose weight.
Can fruit make you fat?
Fruits are considered to be a healthy snack but they can make you gain weight if you eat too many. In addition, too much fruit can cause weight gain if you are insulin resistant (many overweight people are without being aware of it).
What fruit will help you lose weight faster?
Possibly any healthy fruit.
Why does rotting fruit lose weight?
Part of the rotting process is dehydration, losing moisture. As the fruit rot's, moisture is also lost which is weight.
When you choose fruit at a supermarket you might heft the fruit in your hand to test its weight. How does this tell you whether the fruit is dried inside?
A dried fruit will weight less than one that isn't dried (both of the same size and shape).
If you eat fruit and water everyday will you lose weight?
It depends on the type and volume of fruit.
What weight is one portion of fruit?
Water
