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Brenda is a reasonably healthy 19-year-old college student who is sedentary She is 5'8 tall and weighs 145 pounds How many grams of protein would you recommend she consume each day?
Wiki User
∙ 10y ago
53 grams
Their protein requirements (assuming they are not athletes or vegetarians) are 60 g and 52 g per day, respectively. As you can see, most adults in the United
(Pruitt 228)
Pruitt, Sheila Tucker B., Jane Stein, Benjamin Cummings, Joan Blake, Janice Thompson, Mel. Nutrition, Health, and Wellness An Applied Approach VitalSource eBook For DeVry University. Pearson Learning Solutions. VitalBook file.
Wiki User
∙ 10y ago
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