answersLogoWhite

0

By what measure is regularity of exercise important?

Updated: 8/19/2019
User Avatar

GaleEncyofSurgery

Lvl 1
13y ago

Best Answer

effects diminish with lack of exercise within two weeks if physical activity is substantially reduced; the fitness effects disappear altogether within two to eight months if physical activity is not resumed.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: By what measure is regularity of exercise important?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why is the characteristic of climate regularity important For humans?

Climate regularity is extremely important for humans. This is because humans do not have fur or bodily sources to help keep extreme temperature in or out.


What is the regularity of yoga in ten sentences?

Yoga is one of the main exercise which is very essential or important for us in our daily life.yoga helps us to keep our body healthy and energetic. It also make us healthy both mentally and physically.


Can a rectangle be regular?

Only if it is a square. Regularity requires all sides to be of equal measure as well as all angles to be equal.


What is a proverb for Its important to get plenty of exercise?

it is important to have exercise because


What happens to the muscles when they are exercised?

The condition depend upon your regularity to do exercise They grow stronger and healthier if you do exercise daily but if you are irregular then whenever you do exercise lactic acid if produced in your muscles as the pryruvate change into lactic acid and a little energy due to less oxygen supply


What the study of economic an important exercise?

why is the study of economics an important exercise


What is the study of economics an important exercise?

why is the study of economics an important exercise


For a given number of side there exist both a regular concave polygon and a regular convex polygon?

A concave polygon cannot be regular because regularity requires all angles (and sides)to be of equal measure. Even if you drop the requirement of regularity, there cannot be a concave triangle.


Why is exercise important for the heart?

Aerobic exercise


What is a stress test exercise?

to measure the pattern of heart with doing mostly worse exercise


Is it more important to stretch before or after exercise?

It is important to stretch before and after you exercise because if you dont you will get sore after.


What is the easiest ways to measure endurance exercise intensity?

RPE, THR, and MET are all ways to measure exercise intensity