effects diminish with lack of exercise within two weeks if physical activity is substantially reduced; the fitness effects disappear altogether within two to eight months if physical activity is not resumed.
Frequency is a measure of how often an activity is performed. It can be daily, weekly, monthly, etc. and helps determine the regularity of the activity.
Yoga is one of the main exercise which is very essential or important for us in our daily life.yoga helps us to keep our body healthy and energetic. It also make us healthy both mentally and physically.
Only if it is a square. Regularity requires all sides to be of equal measure as well as all angles to be equal.
Regular aerobic exercise, such as walking, jogging, or cycling, can help promote bowel movements and alleviate constipation by stimulating the muscles in the intestines and promoting regularity.
The condition depend upon your regularity to do exercise They grow stronger and healthier if you do exercise daily but if you are irregular then whenever you do exercise lactic acid if produced in your muscles as the pryruvate change into lactic acid and a little energy due to less oxygen supply
it is important to have exercise because
why is the study of economics an important exercise
why is the study of economics an important exercise
A concave polygon cannot be regular because regularity requires all angles (and sides)to be of equal measure. Even if you drop the requirement of regularity, there cannot be a concave triangle.
Aerobic exercise
to measure the pattern of heart with doing mostly worse exercise
It is important to stretch before and after you exercise because if you dont you will get sore after.