a bran muffin does have more calories
The total number of calories in Cracklin' Oat Bran is 110.
An average size bran muffin might be approximately 250 calories.
There are 125 calories in wheat bran with 22 calories from fat.
how many calories in cooked oat bran
There are 171.81 calories in raisin bran cereal.
Sultana bran - 325 kilocalories per 100 gram. Should be on side of your packet
There are 190 calories in one cup of Kellogg's Raisin Bran cereal
According to my bag of sultana raisins : There are 120 calories in 1/4 cup
i think its 12345567
Check this site:http://skipthepie.org/cereal-grains-and-pasta/quinoa-cooked/compared-to/oat-bran-cooked/Both have many of the same nutrients. In a 3.5oz serving, quinoa has 120 calories and oat bran has 40 calories.
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