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roukark

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4y ago

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A little while after I started to drink protein shakes I started to get stomach pains but after I used the bathroom it stoped so I had another shake this happened again do I have a stomach ulcer?

No, you do not have a stomach ulcer. It is very normal to have stomach upset after any protein shake. Your body is not used to all that protein being tossed into it all at once. Drink it slowly, eat something light with it.


What do you do after you work out?

Drink a protein shake.


What should you do after working out?

Drink a protein shake.


How Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?

Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?


If you drink a lot of water daily will it not effect the protein shake you are taking for increasing your muscles?

Yes, The protein shake you are taking is diluted with water; therefore the more water you drink in a short succession to drinking your shake, the more diluted it becomes. Try waiting a little while after you drink your shake before drinking an excessive amount of water. - Tony


What will happen if you eat a protein bar and drink protein shake at the same time?

Nothing special, it's just food.


After a workout can you eat before you drink a protein shake?

It is suggested that you take your protein shake before you eat anything. It is always better to give your body a high protein meal before you eat your regular food.


Why do you have to be 16 to have protein drinks?

??? You can get protein powder, no matter what age.. and make your own protein drink or shake, smoothie, etc; then y do you have to be 16 to buy them


How can I make a refreshing protein shake with ice for a post-workout recovery drink?

To make a refreshing protein shake with ice for a post-workout recovery drink, blend together protein powder, ice cubes, water or milk, and any desired fruits or flavorings until smooth. Enjoy the cold and nutritious shake to help replenish your muscles after exercise.


Can you Drink Protein Shake Like Monster Milk With Type 2 Diabetes?

You can but it would not be smart.


How do you drink Xango?

To drink Xango, simply shake the bottle well before opening, as the contents may separate. Pour the desired amount into a glass or consume it directly from the bottle. It can be enjoyed on its own or mixed with other beverages. For best results, it is often recommended to take it on an empty stomach.


Can you gain muscle without protein shake?

No, if you drink protein shakes and dont work out.. That protein will turn into fat. The reason people eat protein while working out is because they want that fat to turn into muscle. I suggest you workout while drinking protein shakes or dont drink the shakes at all.