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your penis gets bigger
thyroid hormones
the heart increases in rythm and pumps more blood to the muscles
Running is cardiovascular exercise, because it increases the rate at which the heart pumps blood through your body to supply your muscles with oxygen during their contractions.
The respiratory system is unimportant during strength training and stretching. It is very important during cardiovascular exercise (cardio). Regular cardio that is neither too mild nor too strenuous can be very beneficial to your body. .
There are many activities that a patient has to do during cardiac rehab. Some of these activities help improve cardiovascular health, such as as running, and daily exercise activities
Chulee Ubolsakka has written: 'Cardiovascular responses to external compression and peripheral oedema during rest and exercise in man'
When you do cardio respiratory exercises, you enable more blod flow and you exercise the heart. The breathing in respiratory exercises also cleanse the breathe and helps you have more oxygen in the body.
Vasodilation is the widening of blood vessels resulting from relaxation of the muscular wall of the vessels. Usually occurs during exercise, so that more oxygenated blood can be pumped to the body's tissues. Vasodilation is the widening of blood vessels resulting from relaxation of the muscular wall of the vessels. Usually occurs during exercise, so that more oxygenated blood can be pumped to the body's tissues.
Yes - if you do not have enough fat stores to burn then you will burn muscle - like with anorexic people whose muscles atrophy.