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What else can I help you with?
Are there any negative affects of the cardiovascular system during exercise?
yes
What group of hormones exerts metabolic and cardiovascular effects during exercise?
thyroid hormones
What is the optimal exercise bike speed for achieving maximum cardiovascular benefits during a workout?
The optimal exercise bike speed for achieving maximum cardiovascular benefits during a workout is typically around 50-85 revolutions per minute (RPM). This range helps to elevate your heart rate and improve cardiovascular fitness effectively.
What are the benefits of using a recumbent trainer for cardiovascular exercise?
Using a recumbent trainer for cardiovascular exercise offers benefits such as reduced strain on joints, improved comfort during workouts, and the ability to target specific muscle groups.
What type of exercise is running?
Running is cardiovascular exercise, because it increases the rate at which the heart pumps blood through your body to supply your muscles with oxygen during their contractions.
What happens to blood flow to kidneys during exercise?
it rises
What happens to your body when you don't sweat during an exercise?
You will be fat.
How does venous return change during exercise and what impact does it have on cardiovascular function?
During exercise, venous return increases due to the contraction of skeletal muscles and increased respiratory rate. This increased venous return leads to higher cardiac output and improved circulation, allowing more oxygen and nutrients to reach the muscles. Overall, this helps to enhance cardiovascular function and improve exercise performance.
What happens when the oxygen requirement increases during exercise?
aerobic respiration
What happens to the body if the temperature remains the same during exercise?
Nothing
What happens to the pulse during and after exercise?
You move more, your pulse is faster.
Is the respiratory system important during exercise?
The respiratory system is unimportant during strength training and stretching. It is very important during cardiovascular exercise (cardio). Regular cardio that is neither too mild nor too strenuous can be very beneficial to your body. .
