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I'm no expert, but that sounds pretty crazy. From what I know, it takes at least 2 weeks (not days) to begin to lose muscle mass. So to formally answer your question, NO you cannot lose 30% muscle mass in 2 days!
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∙ 15y ago
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Can you lose 100 pounds in thirty-days days?
Depends how much you weigh. Which hard work and dedication, it's possible.Only if you weight near 500 pounds, though.
How can you lose ten pounds in thirty days if you are 5' 5 and weigh 158 pounds?
Diet and exercise are the best way to go.
How do you lose thirty pounds in a day?
You cannot lose thirty pounds of body fat in one day by any natural means.
Can you lose weight and not lose muscle if you stay on a liquid diet but also take vitamins and drink protein shakes?
Doing this you will still lose muscle. The only reliable way to lose fat and keep muscle is exercising.
What to do to remove muscle in legs?
You cannot "lose" muscle unless you have muscle wasting, such as when very ill and bedridden. You can lose fat and shape / sculpt muscles.
Can athletes lose muscle?
Sure. Muscles that aren't used will shrink. An athlete that stops exercising will lose muscle
Fat Or Muscle Weight Loss?
Yes, exercise is the key to keeping muscle tone. If you lose weight and don't exercise you will also lose your muscle in the process.
What causes a muscle to lose its ability to contract?
Muscle loss. Have you not been eating?
How can you lose muscle and fat?
by not eating
When Dan stayed in the bath tub for two days on Scrubs what did he lose?
His father died, in his depression he spent two days in JD's bathtub. And he lost some muscle mass in his legs. lol
Can you lose 10 pounds in 23 days?
It is certainly possible to lose 10 pounds in 23 days. It is important, though, to distinguish losing weight from losing body fat. If you are overweight or obese, losing 10 pounds of body fat is a good idea; however, it's a bad idea to lose lean muscle mass. If you do not exercise and eat properly, about half the weight you lose will be lean muscle mass and that is a bad idea. Since lean muscle mass is very much more metabolically active than fat, you want to preserve or increase your lean muscle mass. Losing weight too quickly, and by that losing your muscle mass, will leave you worse off. You will quickly regain the weight and probably more than you lost.
during a growth spurt do you lose weight?
Lean body mass in girls diminishes from approximately 80 percent to 75 percent by the end of puberty, while the amount of body fat increases. In comparison, the percentage of lean muscle mass in boys increases from about 80 percent to 90 percent by the time they reach adulthoo
