A low carb diet is a healthy option that provides you with protein, iron, vitamins and minerals your body needs. You increase your vegetable and fruit intake and decrease things like pasta, breads, and sugars your body doesn't need. This is a great diet for diabetics too.
yes
A no carb diet will help you lose weight quickly. The fat and protein you consume in place of carbohydrates will give your body plenty of fuel to gain muscle mass if that is something you wish to do.
Eating more calories than you burn up causes you to gain weight. If you can burn up a high carb diet, you won't gain weight.
For decades, medical experts have been concerned that high-protein, low-carb diets like Atkins could be damaging to the kidneys, but a new study found that this isn'tt the case in otherwise healthy patients. After a two-year period, they found that the high-protein, low-carb diet didn'tt cause noticeable harmful effects on healthy obese patients kidney function compared to obese people who followed a low-fat diet.
No, low carb diets do not cause diabetes. Low carb diets do the opposite. A low carbohydrate diet helps to treat diabetes.
Yes, you can eat salmon and chicken on a 'no carb' diet.
The first low carb diet was "Banting", named after William Banting.
http://www.everydiet.org/diet/carb-lovers-diet This is a good site to start learning about the carb lovers diet, the background behind it and what it takes to make it work.
Carb free diet is also known as Atkins diet. To find a carb free diet plan try "Authority Nutrition", for information. There are some good suggestions.
Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.
You can, but you should not if you want your low carb diet to work.
The no carb diet cuts out all carbohydrates from what you can eat. The cookie diet allows you to have cookies, which are packed with carbohydrates, but not much else.