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A no carb diet will help you lose weight quickly. The fat and protein you consume in place of carbohydrates will give your body plenty of fuel to gain muscle mass if that is something you wish to do.
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Can a low carb diet cause any unpleasant side effects?
A low carb diet is a healthy option that provides you with protein, iron, vitamins and minerals your body needs. You increase your vegetable and fruit intake and decrease things like pasta, breads, and sugars your body doesn't need. This is a great diet for diabetics too.
Is a no carb diet good for all body types?
The no carb diet is an extreme form of diet. You are basically eating a high fat diet that consists of Meat and cheese. This is not a preferred diet especially for athletes.
Does a low carb diet make you tired?
A high carb diet has a greater chance of causing energy crashes than a low carb diet, since your body converts carbs to sugars and burns through them quickly. A low carb diet with plenty of protein (from sources like beans, fish, lean meats, and nuts) will leave you feeling energized for longer.
Where can you find the guidlines for a low carb diet?
The best place to find the guidelines for a low carb diet is at the doctor's office or at a nutritionist's office. It would probably be a good idea to make up your own diet since it is your body.
Would a low carb diet make the acid in your body raise?
no. low carbs have nothing to do with acid levels. You can definitely have a low carb high alkalinity diet but remember that you should keep a balance in your body between alkaline and acidic foods.
Can you eat salmon and chicken on a no carb diet?
Yes, you can eat salmon and chicken on a 'no carb' diet.
What are the effects of unbalanced diet due to malnutrition?
the effects include unadequate groth of body
If you exercise on a no carb diet will you burn only fat?
Energy from food comes from three sources: Carbohydrates, Lipids (fat), and Protein. If you stop consuming carbohydrates your body will continue to burn both the fat and muscle you have stored and built (respectively) and the fat and protein in your system.
Best no car diet for women?
No carb diets are not usually specific from man to women, but some women need more carboydrates for their body. The following website is a no carb diet especially for women: http://en.wikipedia.org/wiki/Atkins_diet.
Which was the first low carb diet?
The first low carb diet was "Banting", named after William Banting.
Are there any websites that can help me find carb lovers diet?
http://www.everydiet.org/diet/carb-lovers-diet This is a good site to start learning about the carb lovers diet, the background behind it and what it takes to make it work.
Are low carb diet plans successful in the long term?
The term 'low carb diet' is one that every American is now familiar with. The views are varied on the success of low carb diets, and although they were Over the long term, these diets may be unhealthy for your body and only a short term.
