none
It varies, maybe 2 or 3 glasses of milk.
Not an appropriate question for a twelve year old.
Yes it is good as the body needs a lot of nutrition. But be sure not to take it in a very large amount.
im a skinny 13 year old too and i wouldn't recommend it. better to just eat vitamins and regular milk and exerscise daily. also muscle milk doesnt work very well and could make u sick
Do the math. Twelve months in a year. There are four 3-month units in a year. Take the amount produced in a year and divide it by 4. The answer is an approximate amount of milk for one three-month period.
There are twelve months in a year.There are twelve months in a year.There are twelve months in a year.There are twelve months in a year.There are twelve months in a year.There are twelve months in a year.
yes
he has to lose the fat otherwise you cant see the definition in the individual clusters of muscle.
Take her to the movies, play a sport with her, (if shes like that). you can do a lot. take my advice.... it worked for me. Wait a second!?! How old are you? Im twelve.
If you not sore after a workout, your not going to gain muscle. When you lift, what you are doing is making tiny rips in your muscle, your body recovers by building new muscle to avoid it again. So if your muscles arent sore, your not going to gain any muscle.
twelve because if they are twelve they are twelve.