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he has to lose the fat otherwise you cant see the definition in the individual clusters of muscle.
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∙ 15y ago
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Do you have to see a 6 pack abs for it to be 6 pack abs?
everyone has a 6 pack, but body fat covers it. So to be able to see your 6 pack, you must burn off that layer of fat over you abdomen.
How can a sixteen year old guy get six pack abs in under 2 months at 5'10 160lbs?
How fat are you already?
How can you find an easy six abs diet?
The best way to find a six pack abs diet is to focus on a diet that trims fat from your body. Regardless of how well exercised our abs are, they will not show through as a "six pack", unless excess fat is trimmed from your midsection.
Why should a person not have 6 pack abs?
the reason is starvation of oxygen and layers of fat covering the six pack
What muscle gives you the six pack look?
your abdominal muscle. whenever you have no fat on your abs you get the 6 pack look.
Why do people say toned abs are fitter than six pack abs isn't six pack abs stronger and harder than toned abs?
Tonned muscle are just a lazy persons way of saying the do medium reps, medium weight. Abs that show e,g six pack abs are all to do with your body fat percentage. Your abs (core strength) is all to do with your work out. Not what people say. Viewable abs are all down to how much fat you have, not how hard you work out.
How long will it take to get 6-pack abs?
A minimum of 21 DAYS non stop if you are not Fat.
How do you instantly get abs?
Exercise your core muscles. Once the fat on top of your abs is gone, you'll need washboard abs to be underneath. ...Start weight training. If you're going for a six pack, you'll need strong pecs, shoulders, and back too. ...Blast fat with cardio. ...Keep it varied. ...Enjoy your 6 pack!
How can a 13 year old who weighs 35 kg make their six pack more visible?
Your abs become more visible when you cut fat in that area, or get a lower body fat percentage. Working the abs will only strengthen them unless you are doing weighted moves to build muscle the abs. At your age you shouldn't be cutting fat it' s unhealthy, so sorry man your stuck with what you got for a few years.
What would happen if a 13 year old started working out?
if a 13 year old started to work out...yes they would get stronger and get abs within the 2 pack 4 pack 6 pack and 8 pack. But working out all the time can really change your eating habits....like if you think your fat and you work out and you don't eat it can lead to anorexia!
You are fifteen 5 ft 10 140 lbs and have body fat percentage of 8 why do I not have a six-pack?
Just because a person is lean and does not have body fat, it does not mean that they will have a six-pack. You are going to have to exercise with your abs.
How long did take aamir khan to achieve ripped six pack abs?
It took around 6 months of rigorous training by amir khan to get those 6 pack abs. He avoided eating fat for those 6 months. Worked out very hard to get those abs.
