How fat are you already?
Diet and excercise!
Months
are you on crack? 8 months for a 4 pack? you can get a 4 pack in a month. do ab workouts everyother day and make sure you eat protien. for a 4 pack your barely need to watch what you eat. just work out..sit ups crunches push ups etc.
No. It takes months of full body training to get a six-pack.
Crayola was created for kids interest of coloring. There is an eight pack, a sixteen pack, a twenty-four pack, a thirty-two pack, a thirty-six pack, a forty-eight pack, a sixty-four pack, a ninety-six pack, a one hundred twenty pack, and a one hundred sixty-four pack.
the spark plugs are under each coil pack unbolt the coils and twist and turn the coil pack up the plugs are under them
you can only go to the pack a punch room when the rocket lauckes then under where the rocket was is the pack a punch room
under the coil pack which is under the intake manifold
You can but you have to be a v.i.p to get it, it's under shirts
methylprednisone is safe to take every 2 months
Probably around 2-3 months The type of muscle structure you have will also determine how long and if you can develop a six pack.
Of course not! The highest abs you can pack are eight pack abs. Sixteen will not have women swooning, it will just be a weird disorder thing, unfortunately. So put away the dumbells if you have six packs! your wrong guy you can get 12