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Is it possible to get a six pack in one day just by doing crunches?
Wiki User
∙ 14y ago
No. It takes months of full body training to get a six-pack.
Wiki User
∙ 14y ago
Wiki User
∙ 11y agono
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Is it possible to obtain a six-pack in 6 weeks by doing 300 v-crunches and 500 bicycle crunches a day?
i have an 8-pack. don't say it's not possible because my coach was in the Olympics and she nos wat she is doing. YES IT IS POSSIBLE 2 GET A 6-PACK BY DOING THOSE!!!!!!!!!!!!!
Can you get a six pack when your 11?
Yes yu can but gotta start doing crunches for a year or two and work out alot! porbably not. but is possible!I AM 13 and i have 8 pack!
What is a quick and easy way to get a 6 pack?
1.Well, I got a 6 pack by doing butterfly presses and ALOT of crunches.2.
Is it possible for a girl to have a six pack?
Yes there is a girl with six pack. It is possible. All you have do is work out every day and do a lot of crunches. But the 6 pack will look ugly-- a 3 pack is great on a girl but not a 6 pack.
How do you get 6 pack abs before puberty?
you can still get abs berfore puberty just do crunches and soon you'll get there!
How many situps should you do a day to get a six pack?
you won't get a 6 pack doing situps try doing crunches, start doing about 10 to 20 then move upto 100 or even 1000 when you feel you can do it. you should see a real difference in about 3 or 4 months.
How do you get a six pack and quick?
Six pack takes approximately 6 weeks, and lots of determination. I can recommend doing sit ups, reverse crunches, seated abdominal crunches, oblique abdominal crunches, or trunk rotations. Like they say, no pain, no gain. If you feel the burn you are getting results =) Also if you have some body fat, try to eat healthy and cut down on snacks.
Can crunches give you a good 6 pack?
yes
How do teens get 8 pack abs?
Doin crunches
How do you get a six pack quick and easy?
Six pack takes approximately 6 weeks, and lots of determination. I can recommend doing sit ups, reverse crunches, seated abdominal crunches, oblique abdominal crunches, or trunk rotations. Like they say, no pain, no gain. If you feel the burn you are getting results =) Also if you have some body fat, try to eat healthy and cut down on snacks.
How many crunches do you need to do to get a 6 pack?
Many thousands
When you do crunches on the bed do you get six pack abs?
its more then just crunches, as typical as it sounds you must eat a right combination of foods and sleep. Water or certain teas help too. if you do crunches you will stregthen your muscles but in order for you to see if you must remove the fat covering over top the muscles.
