Not necessarily. Make sure you are getting enough iodine through kelp and other sea vegetables.
It can be. You can have a low sodium vegan diet.
No, a vegan diet will do that anyway.
A healthy way to start a vegan diet is to ease into it and start with subsutues like morning star and boca for a couple months and then go into a more vegan diet
A vegan diet
A raw food vegan diet does not consist of foods that have been cooked. Pasteurized milks, and cooked meats are also not a part of a raw food vegan diet.
You certainly could lose weight on a vegan diet if you choose to, but going vegan won't guarantee that you will lose weight. You can still over eat even if everything you are eating is vegan.
vegan
None. A well planed vegan diet gives all the nutrients the body needs.
A vegan diet is not always the best solution for someone with medical conditions. Talk with a doctor before starting any diet. Being vegan is difficult because of the vast number of processed foods, and the fact that there are limited options for eating protein and fats, which your body needs.
Vegan diet can be monotonous and boring at times so there is importance in adding variety to one's vegan diet. This can be done by using olive oil and adding colorful fruits and vegetables.
She's Vegan, and prefers full-fat! No diet for her
People eating a plant based diet.