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They can be but aerobics and yoga are two totally different workout. Yoga is to relax your entire body and stretch it out and get you in good physical shape thru smooth, repeated motions and relaxation. so that might be a good way to start off your aerobics workout, to do yoga before hand to stretch out your bady and get you ready for the aerobic workout.
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∙ 12y ago
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Is yoga an aerobics workout?
No, yoga is considered an anaerobic exercise
What the different between yoga and aerobics?
they have different names
What does yoga represent?
Yoga represents the physical art(s) of Aerobics. It doesn't matter what size you are to do Yoga. yoga is a great way to relax the body,relieve stress,and makes you happier!
What are aquarobics?
Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.
What is a type of exercise for which people wear a specific type of outfit?
Yoga, Jogging, Swimming, Aerobics, Bike
What type of yoga can be done even after lunch or dinner?
The only yoga that can be done even after lunch or dinner is Vajrashana.
What fitness courses are available to me?
LA Fitness has all sorts of courses. You can choose from yoga, water aerobics, step, kickboxing, and tons more.
Which is better meditation or yoga or aerobics?
Gaia subscribers are able to Stream yoga, meditation, and mind-expanding programs that provide a true alternative to mainstream media. Gaia offers a holistic approach to help fuel the daily pursuit of a conscious life. cutt.ly/ljyHZ9Q
When is the right time to practice yoga?
according to classical yoga ,the right time to practice yoga is early morning before the sunrise.approximately before 6.30 am. but learning yoga can be done at anytime.practicing should be done in morning to find the difference in you
How do you make your heart healthy and strong?
To make your heart healthy and strong you do some aerobics. This includes running, swimming, and yoga. Also you need to eat healthy.
Write down any 7 physical activities you do to keep fit?
Walking Jogging Swimming Yoga Bike riding Aerobics classes Weight lifting
Does Animal Crossing Wild World have morning aerobics?
There are no morning aerobics on animal crossing: wild world. That is only in the original Animal Crossing game. You can get some friends together and do activities if you want, but there is no official morning aerobics.
