No, yoga is considered an anaerobic exercise
No
They can be but aerobics and yoga are two totally different workout. Yoga is to relax your entire body and stretch it out and get you in good physical shape thru smooth, repeated motions and relaxation. so that might be a good way to start off your aerobics workout, to do yoga before hand to stretch out your bady and get you ready for the aerobic workout.
they have different names
You can watch FitTV or Exercise TV for great exercise at home routines including aerobics, yoga and pilates. Also Zumba is a great workout that you can do in your living room.
Yoga represents the physical art(s) of Aerobics. It doesn't matter what size you are to do Yoga. yoga is a great way to relax the body,relieve stress,and makes you happier!
You can watch videos of Power Yoga Body Workout online on YouTube, Hulu, or Gaiam TV. You can also purchase DVDs of Power Yoga Body Workout on eBay or Amazon.
The cast of Yoga Exercise Workout - 1993 includes: Jane Fonda as herself
The cast of Body and Soul 2 in 1 Aerobics Workout - 1996 includes: Diane Youdale Mayhew as herself
Yoga
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.
He does all kinds of yoga