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Is yoga an aerobics workout

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Anonymous

10y ago
Updated: 8/9/2023

No, yoga is considered an anaerobic exercise

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timothy.s

Lvl 10
2y ago

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Can aerobics and yoga be done together?

They can be but aerobics and yoga are two totally different workout. Yoga is to relax your entire body and stretch it out and get you in good physical shape thru smooth, repeated motions and relaxation. so that might be a good way to start off your aerobics workout, to do yoga before hand to stretch out your bady and get you ready for the aerobic workout.


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The cast of Body and Soul 2 in 1 Aerobics Workout - 1996 includes: Diane Youdale Mayhew as herself


Where can one watch videos of Power Yoga Body Workout?

You can watch videos of Power Yoga Body Workout online on YouTube, Hulu, or Gaiam TV. You can also purchase DVDs of Power Yoga Body Workout on eBay or Amazon.


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Is not a cardio-respiratory workout option?

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What is the difference between yoga pants and workout pants?

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What is the difference between high impact and low impact aerobic?

With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.


What is the difference between high-impacted and low-impacted aerobics?

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What is the differences between high-impact and low-impact aerobics?

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