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Is yoga an aerobics workout

Updated: 8/9/2023
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βˆ™ 8y ago

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No, yoga is considered an anaerobic exercise

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timothy.s

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βˆ™ 9mo ago
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βˆ™ 8y ago

No

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Q: Is yoga an aerobics workout
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Can aerobics and yoga be done together?

They can be but aerobics and yoga are two totally different workout. Yoga is to relax your entire body and stretch it out and get you in good physical shape thru smooth, repeated motions and relaxation. so that might be a good way to start off your aerobics workout, to do yoga before hand to stretch out your bady and get you ready for the aerobic workout.


What the different between yoga and aerobics?

they have different names


How can you do exercises at home that will actually work?

You can watch FitTV or Exercise TV for great exercise at home routines including aerobics, yoga and pilates. Also Zumba is a great workout that you can do in your living room.


What does yoga represent?

Yoga represents the physical art(s) of Aerobics. It doesn't matter what size you are to do Yoga. yoga is a great way to relax the body,relieve stress,and makes you happier!


Where can one watch videos of Power Yoga Body Workout?

You can watch videos of Power Yoga Body Workout online on YouTube, Hulu, or Gaiam TV. You can also purchase DVDs of Power Yoga Body Workout on eBay or Amazon.


What actors and actresses appeared in Yoga Exercise Workout - 1993?

The cast of Yoga Exercise Workout - 1993 includes: Jane Fonda as herself


What actors and actresses appeared in Body and Soul 2 in 1 Aerobics Workout - 1996?

The cast of Body and Soul 2 in 1 Aerobics Workout - 1996 includes: Diane Youdale Mayhew as herself


Is not a cardio-respiratory workout option?

Yoga


What is the difference between high impact and low impact aerobic?

With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.


What is the differences between high-impact and low-impact aerobics?

With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.


What is the difference between high-impacted and low-impacted aerobics?

With high impact aerobics, you run and jump. With low impact aerobics, you always have your knees bent and 1 foot on the floor. Low impact aerobics gives you the same workout without stressing your joints.


What is Russell brand's workout plan?

He does all kinds of yoga