answersLogoWhite

0

Yes doing the right exercises can strengthen the muscles around the effected area and help support it

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Are there any specific exercises one can do to minimize the pain of arthritis?

To help maintain normal joint movement and relieve stiffness you can use range-of-motion exercises to help increase flexibility. Strengthening, e.g. weights, can help with muscle strength and protect joints affected by arthritis. Stretching your muscles and doing aerobics will certainly help arthritis.


Does weight lifting or aerobics help you to lose weight faster?

aerobics would be your best bet


How to Get Rid of Lower Back Pain?

Pain in the low back is frequently the result of a low level of muscle strength or lack of use. Having a strong core, which includes your lower back and abdominals, will often minimize lower back pain. Beginning an exercise program that engages your abdominals and lower back will help strengthen these muscles. Walking, running, aerobics, swimming and boxing are all cardio activities that engage these muscles. Yoga and pilates moves are great for lower back and abdominal training. There are many yoga and pilates DVD workouts currently on the market. Some are designed specifically to strengthen the lower back.


Does aerobics help in losing weight?

Yes they do.


Do water aerobics or land aerobics burn more calories?

Water aerobics does help if one is really out of shape, but it is better to do the exercise on land, therefore burning more calories if you want to lose weight.


Can Cymbalta help arthritis?

No it does nothing about arthritis but is used as a painkiller for osteoarthritis.


Do feather beds help with a bad back?

Featherbed can help with a bad back, but must be positioned correctly and will help with the lower back more than the upper back.


Do lower back pain exercises help with pain?

Unfortunately, once you've experienced lower back pain you will always have it. It can go away for awhile but it'll always come back. Lower back exercises might help, but it might also make it worse.


Are there any websites that can help me find vitamins for arthritis?

There are numerous websites that can help you find the best vitamins to take for arthritis. Http://www.livestrong.com/article/246563-what-vitamins-help-arthritis/ and http://www.vitaminsdiary.com/relieve-symptoms/arthritis.htm both offer a list of vitamins and how they can help with arthritis.


Does mms help arthritis?

no


Does magnetics help arthritis?

No


Does cinnamon help rheumatoid arthritis?

There are claims that Cinnamon and Honey help with Rheumatoid Arthritis. To get more info on this go to the related link (Cinnamon and Honey for Arthritis)below.