I just got back from camping. It was hot during the day and cold at night. I slep with a light fleece blanket the first night and while I did not get really cold I did have terrible leg cramps in the large muscles of the thigh. The next night I used the fleece and added to it another two blankets and a quilt. No cramps occured. The second night was a few( maybe 5 max) degrees warmer.
The most common deficiency associated with leg cramps and swelling is potassium.
A person with constant leg cramps will need to have this seen by a doctor. This may be the result of overworking muscles or may have a different cause.
Stretching and massaging the leg can help in getting rid the cramps.
I doubt it, they say eating bananas causes you not to get cramps, but two days ago i had a banana milk shake for breakfast, a banana split later on that day, and a banana for a late snack, and i woke up with an awful leg cramp at around 2:00am, and i don't ever get leg cramps, so i don't know if that answers your question if potassium is a real cure for leg cramps.yes
my leg is not numb and cold. however, if your leg is numb and cold, it could be for any number of reasons. lack of circulation could be a cause. if it continues for an extended amount of time, i would recommend seeing a doctor.
Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.
Leg crampsLeg cramps has been reported by people with low density lipoprotein abnormal.
The most common deficiency associated with leg cramps and swelling is potassium.
leg cramps means low potassium, eating a banana helps that. back pain is usually 90% mental. and neck pain, either you slept the wrong way or have a cold coming on
It does for me. Severe, and during sex.
A person with constant leg cramps will need to have this seen by a doctor. This may be the result of overworking muscles or may have a different cause.
Can low sodium cause extreme leg cramps?
no, but a smelly dog is
the cause of leg cramps is the tightening of the muscles in your leg and it really hurts it is painful it can wake u up in the middle of the night and it is not pleasant
it depends on the condition of human cells deases
Specefically, no. However, donating plasma is essentially donating blood. A loss of blood can caus fatigue, tiredness, and also leg cramps.
Potassium is a key electrolyte in muscle contraction. So if your potassium levels or low or high it can cause cramps. Sara, RN