Back Neck and Spine
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Can cracking your own back and neck cause any long- or short-term damage?

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2015-07-15 21:21:46
2015-07-15 21:21:46

All depends on how you crack them. Cracking your back by stretching it or your neck by rolling it around shouldn't cause any damage. But, if you use your hands to twist your neck around to get it to pop, you risk possibly damaging the vertebrae in your neck (either slipping,cracking, or even possibly rupturing a disk in extreme cases).

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No, because it can cause back injuries and screw up your back bone. DON'T DO IT!

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Tim McGraw - Back WhenBack when a hoe was a hoeCoke was a cokeAnd crack's what you were doingWhen you were cracking jokesBack when a screw was a screwThe wind was all that blewAnd when you said I'm down with thatWell it meant you had the fluI miss back when

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