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According to a Harvard study, Americans who eat two or more servings of brown rice a week reduce their risk of developing Type 2 Diabetes by about 10 percent compared to people who eat it less than once a month.
If given the choice between brown rice and white rice, choosing brown rice is a better health option if you are a pre-diabetic or diabetic patient.
Wiki User
∙ 13y ago
Wiki User
∙ 7y agoRice is a carbohydrate, like potatoes or bread. The body uses carbs for energy. The problem for diabetics is that carbs are digested into a form of sugar, and the body is not producing insulin to break down that sugar. This can result in blood sugar levels rising to dangerous levels. A diabetic will need to monitor their blood sugar levels, and use medication to control them. They CAN eat carbs, but in moderation, with monitoring.
Wiki User
∙ 11y agoYou can eat all the rice in world if you want, just make sure that you give yourself the appropriate amount of insulin to cover for the carbohydrates in the rice.
Wiki User
∙ 12y agoyes, rice is fine for diabetics.
Wiki User
∙ 11y agoyes definately
Wiki User
∙ 11y agoyes
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Is white rice bad for diabetics?
Go for brown rice.
Why do Diabetics have to eat carbohydrates?
Diabetics and non-diabetics have to eat carbohydrates. Carbohydrates are the only organic compound that living organisms can use to produce energy.
What is the best cereal for diabetics?
Diabetics can eat many types of cold cereals, including those based in oats, wheat, corn, and rice. For more information, visit http://www.livestrong.com/article/316000-which-cold-cereals-can-diabetics-eat/ for specifics.
Is eating a lot of rice unhealthy?
Yes it is unhealthy. The reason behind is that rice is converted into sugar and too much of this may cause obesity and high sugar level for diabetics. Rice is good to eat as long as you eat the right amount. There are many types of rice, you may check their label at the supermarket or ask a health professional as to the amount that you need to consume daily.
Can diabetics eat granola?
no
Can diabetics eat prawns?
no
Can diabetic eat jicama?
Diabetics can eat whatever they want.
What types of healthy foods can a diabetic have?
If you have diabetics you should be eating a low carbohydrate diet. You can eat vegetables, lean meats, rice and whole-grain foods, but avoid refined sugars.
Can diabetics eat icing sugar?
Yes.
What desserts are out there for diabetics?
There are many deserts out there for diabetics. The ingredients used in the deserts is what the difference is be. Some deserts diabetics can eat include cakes, cookies, pies, and so on.
Is couscous better to eat then brown rice if your a diabetic?
Yes Diabetics can eat couscous a 4 oz portion would be okay but a better choice would be bulgur wheat salad which is higher in fiber and lower in carbohydrates. Chef Vicki
Is it bad for diabetics to eat rice?
It's not a matter of being "good" or "bad". Rice has a high carbohydrate content and with diabetes you should control your carbohydrate intake and balance it with insulin to achieve your target blood sugar level.
