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Yes Diabetics can eat couscous a 4 oz portion would be okay but a better choice would be bulgur wheat salad which is higher in fiber and lower in carbohydrates.

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Q: Is couscous better to eat then brown rice if your a diabetic?
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Related questions

Is brown rice better than red rice?

Yes brown is better than red rice


What does dry couscous look like?

Couscous has the same texture and look as rice.


What can be substitued for couscous?

NO- couscous is traditionally made from wheat- like Bulgar. Whenever you see the word couscous without a modifier you can be sure it is wheat based. However there is now at least one commercial 'rice couscous' from lundberg farms, and there are Internet recipes for making a couscous like preparation from rice. These are very recent and will always have special labeling.


What is better than orange rice?

Brown rice.


What side dishes can I serve with kabobs?

Rice and couscous are popular choices.


Can diabetics eat rice?

According to a Harvard study, Americans who eat two or more servings of brown rice a week reduce their risk of developing Type 2 diabetes by about 10 percent compared to people who eat it less than once a month. If given the choice between brown rice and white rice, choosing brown rice is a better health option if you are a pre-diabetic or diabetic patient.


Why is brown rice brown?

Rice when removed from chaff/outer covering is brown.After polishing i.e.removing thin layer on bran it looks white.This thin layer/bran contains nutrients like Vitamin B,Iron,calcium etc.White rice is acidic in nature and has high glycemic index.Brown rice has low glycemic index and hence can be taken by diabetic patient.White rice is acidic in nature and lacks fibre.Brown rice needs to be soaked for few hours before cooking.It tastes far better than white rice.You can get brown rice at health stores or at some nature cure centres. Another answer Brown rice does not need to be soaked, it does need rinsed before cooking.


What is couscous rice?

WHAT IS COUSCOUS SALAD? well its mearly just couscous, tomatoes, avocado, broccoli, and whatever dressing you want. tonite amazingly we had couscous salad and we made a dressing i am not gonna tell you the amount of everything i put in it but here is the recipe cuz it tastes soo good, dijon mustard, garlic powder, balsamic vineger, honey, and rosemary. its really gud please try it


I mixed instant rice with brown rice and now my dogs have rice in their poop is it bad for them?

Brown rice has more fiber in it, so it stays in the dog's digestive system longer, your dog stays satisfied longer, and the brown rice is digested more completely. The instant 'white' rice has had all of the nutrients taken off of it during processing. So, it shoots right through puppy's system, undigested. Brown rice is better for your dog and better for you. The other type is cheaper, but you get what you pay for.


What is brown white rice?

Brown White Rice is called Brown Rice


Is white rice harmful for us?

Kinda brown rice is better for you. But you can still eat it . I personally don't eat white white rice that often.


What is better for a diet rice or pasta?

Brown rice or whole grain pasta in moderation are both good choices for a diet.