Yes i believe it does, because I'm a female drummer who has been drumming for 6 years and my legs are very toned and strong and i don't really do anything else, so overtime i believe drumming does, i also have arm strength and I'm a female.
The best workouts for leg muscles are stair steps, aerobic exercise, and leg lifts as they efficiently build the leg and calf muscles.
your wrist muscles
you can build your leg muscles multiple ways but the best way is doing squats. You can also run and that builds leg muscle and helps your cardio.
build up your leg muscles and get a running start
Skipping will help your thighs and lower leg muscles. It can also help strengthen the bones.
yes in the long run they build leg muscles and then you can get faster
Leg muscles are deep to the skin of your leg. The skin is superficial to the muscles.
Sprinters. Lactic acid build up is due to anaerobic exercise, which is excersizing without oxygen. This would be what happens to sprinters.
you use your leg muscles alot and your arm muscles. you use your leg muscles alot and your arm muscles.
A leg cramp is caused by a build up of lactic acid in your muscles, so the type of fermentation responsible for a leg cramp is lactic acid fermentation.
why do my leg muscles tighten and in pain when I'm walking
To be a footballer you will have to eat well , build up your stamina and your leg and hand muscles as well.