Yes, it can, if you don't stretch the muscles enough before exercising. It can also happen if the exercises put too much strain on the arms - for instance, in weight training before you have become accustomed to the weights.
yes it is
so you dont pull a muscle
yes. you can get tired or pull a muscle. u need to rest
The muscles that mainly pull arms backward are the triceps. These are muscles that are found on the back of the upper arm.
If your look tone arms you might want to try a pull bar to gain muscle in the arm. Then you could get a ab chair to work on your abs and chest to make your body look better.
you eat less you fatty +++ Eating less will reduce any surplus fat but the only other way is to exercise your arms less so you lose muscle tissue. No, I don't know why anyone would wish to.
When one does pull down exercises, they are doing a strength training exercise in which ultimately develops the latissimus dorsi muscle, also known as the back.
Yep! Your foot has tons of little muscles in it. It can happen a lot during exercise-especially swimming where you foot is rotating and contorting a good deal.
The muscle probably moves all of the limbs in the same direction.
it is basikly an exercise where you push your knee up and hug it.. it basikly helps your legs to not pull a muscle.. or you can just have s*x
Pull ups can strengthen upper body strength and cause muscles to develop. The upper body and arms will then be stronger.
it is basikly an exercise where you push your knee up and hug it.. it basikly helps your legs to not pull a muscle.. or you can just have s*x