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No fat can never be melted. Fat is stored energy and the energy can be used through exercise.
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∙ 7y ago
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How do you melt body fat?
Body fat doesnt melt, you matabolize it off through regular excercise and a balanced diet.
Does anything melt body fat?
Cardio exercise combined with a balanced diet of 1200-1500 calories per day is the best way to lose body fat.
Is there a pill that attacks fat cells only?
No. The best way to lose fat is through proper diet and exercise.
Can you spot reduce fat?
no, not by diet and exercise. only surgery spot reduces fat. Through diet and exercise you can reduce fat, but your body and your body alone will determine where and when to reduce it. i.e. dieting and only doing sit-ups will not cause you to lose fat primarily around your abs
Is it possible to lower triglycerides with diet and exercise?
A healthy weight can lower triglycerides. This can be achieved through diet and exercise. Reducing fat and drinking less alcohol can also help to lower triglycerides.
How can you reduce fat?
diet and exercise. exercise including weight lifting and cardio.
What can alter your body fat percent?
diet and exercise
What is best for rapid fat loss - diet, exercise or surgery?
The best method for fat loss is a combination of diet and exercise. Surgery is usually not an option for most people due to cost and time. Diet helps you decrease caloric intake and exercise helps you burn calories and fat.
Is diet or exercise the best way to lose abdominal fat?
To lose abdominal fat, both diet and exercise combined will get you the most results. You will need to exercise to build lean muscles to help burn off the fat, and a clean diet will be needed to fuel your body so that it does not try to retain the fat due to starvation.
How do men get fat?
Lack of exercise and a bad diet, for starters, make men fat.
How do you get better abs?
Reduce your body fat through a good diet and regular exercise. Abdominal exercises such as crunches can also help.
How do you lose back fat from a twin pregnancy?
Diet and Exercise.
