Most of body responses are slowddown because of hormonal changes during mensturation,linkage stays the same at the period of menupause,To regain the balance of your body,using food stuff rich in vitamin E,highly reommended.vitamin E,balances disorders in your body because of hormonal deviation,Dates are easily turned into enery too,so mixing dates and milk would be a great solution for regaining the lost energy,it doesent matter when you have it. wish you fitness and hapiness hamid
The easiest way to sprain your shoulder, should you want to, would be to raise your arm out to your side at shoulder height (i.e, if you did it on both sides you would be making a "T" shape) and then get someone to pass you something really heavy to hold in that position. Alternatively, shoulder strains can be achieved by attempting to drag heavy items (e.g moving furniture).
Neck and shoulder pain has a few types of specific causes. In general however, something isputting pressure on nerves in the neck which is what relays the pain response to the brain. Specifically it can be a sprain of the neck and or shoulder muscles, a cervical disc, or a misalignment of the lower neck or upper back.
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