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I have been using gymnema for about 6-8 weeks. It is amazing how well it cuts the cravings. I take 2 pills, two or three times a day. I have not noticed any side affect
since using it. I can't say it make sugar taste yucky, but it definitely cuts the cravings for snacking, or sweets. M.Purser.......
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoAs of June 2000, gymnema was believed to be free of side effects when taken at the recommended dosages.
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