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Can i bench press 200lb's by December i weigh 136 pounds and i just started weight lifting 6 weeks ago i started benching 115 pounds and 6 weeks later im at 160 pound you think i can reach my goal?
Updated: 8/17/2019
Wiki User
∙ 14y agoBest Answer
Sure you can. Diet will be very important. Lots of protein and a good bit of carbs to keep your energy up. Make sure you are smart about the amount of weight and reps you do. You don't want to overwork your muscles or you will slow your success. Do your homework, eat right, and work hard. Good luck!
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∙ 14y agoThis answer is:
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Earn +20 ptsQ: Can i bench press 200lb's by December i weigh 136 pounds and i just started weight lifting 6 weeks ago i started benching 115 pounds and 6 weeks later im at 160 pound you think i can reach my goal?
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