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What is meant by dieting lose weight?
Dieting to lose weight is the most common form of dieting, and involves reducing one's daily energy intake (kcal or kjoules) below the level of one's daily energy expenditures for extended periods of time.
How many calories would you lose if you only ate 500 calories in a week?
You will lose weight, depending on your weight. A person weighing more than you, will burn more than you. When you say burning 500 kcal you mean in exercise? Because you'll burn more in a day, around 1500-2000 kcal a day. You certainly don't want to hang on to those concerns you may get, so I will not give you a bunch of lectures. Still, I'd wish you would notice that your metabolism will slow down. Soon there'll be harder to lose weight. Well, weight loss depends on kcal in and kcal out. One kilo of fat is like 7000 kcal. If you'll say that in a day you burn 2000 kcal, while consuming 500, you'll be having an advantage of 1500 kcal a day. That means 10500 kcal a week, and over a kilo is gone. In the theory this is the correct weight loss, though it won't sound sensible when a person loses 1 kg by eating 1600 kcal a day and burn around what you do. But of course it really depends on weight.
Do you lose weight burning calories?
Yes. As long as you eat less than you burn, you will lose weight!
Losing Weight With A Yogurt Diet?
Yogurt is a great way to lose weight since it is low in calories but gives the stomach the impression that its full. By learning how to use yogurt to help you lose weight, you can lose weight with yogurt in no time at all. Replace one of your daily meals such as lunch or breakfast with a yogurt item. Replacing one of your daily meals will help you consume less calories, making it easier to lose weight. It is only possible to lose weight when your body is burning more calories then it takes in, so yogurt makes this goal easier to attain.
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
How can i lose weight very quickyly?
The quickest and easiest way to lose weight very quickly is to monitor your daily calorie in-take and try to track about how many calories a day you are burning. When you start burning more calories a day than you are consuming, you will start to lose weight quickly.
Calorie intake to lose weight for a 50 yr old female?
1000 kcal per day should be sufficient.
Is it possible for anyone to lose weight?
yes, by burning their fat.
How can you lose weight but the easy way and it is for kids?
There is no magic "easy" way to lose weight, for kids or adults, but there is a simple way to do it. Losing weight for both children and adults is a simple matter of burning more calories than you consume. So by cutting back on fats, sugar, and high carb foods, and adding exercise to your daily routine, you will lose weight.
Can you lose weight if you do not eat your daily calories?
With exercise, yes.
Does Oprah need to lose weight?
Oprah needs to lose weight if her current weight is getting in the way of her daily activities. Her ideal weight needs to be in proportion to her height.
How much can you lose by running?
you would lose a lot of weight if you huge and do it for a year or so daily
