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Q: Can I lose weight if I give up sugar for one week?
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If you only drink Diet Coke for one week will you lose weight?

no it just has less sugar. It will not make you any slimer


How can you lose weight if your over weight. Like running or eating habits?

The most important step to lose weight is to eliminate sugar and starch from your diet. Include protiens, fruits and vegetables in your meals. Losing weight without exercising is not possible. Exercise 3-4 times a week.


How do you lose weight in a week with out running?

starve


Can lose weight if you play football 4 times a week?

You can lose up to 10 pound a week by doing that :)


How can you lose your belly weight in one week?

Liposuction


How can you tone and lose weight quickly in less than a week?

Sorry, a week is just not long enough to tone or lose weight using any healthy methods.


How much pounds will you lose in a week for a teen?

It healthy to lose up to 15 pound a week if Ur over weight


What is average weight a person can lose for a week?

Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.


How do you lose 40 pounds in 1 week?

Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.


How do you lose lots of weight in one week?

Sorry, you would not be able to lose a significant amount of weight in one week, it has been proven unhealthy to lose much more than half a kilogram in a week (that's if you are an ideal weight already) but for an overweight person who has tens of kilos to lose they may be able to lose 1 or 2 kg in a week, but if they are fat, that wouldn't make much of a difference, It takes time! Good luck xxx


Can a 12-year-old girl safely lose weight in one week?

yes, if they eat healthy foods and decrease sugar and salt i am not quite sure if it is safe with loseing weight with water. i am going to try it.


How do you lose weight in 1 week with no diet?

lypo suction