i would think so. but bulky def. hurts more.
i compare it like a car. torque=lean
horsepower=bulky
work on " lean muscle ". more repetitions- less weight.
Answer There's no such thing. Muscle is muscle. There are no "lean" muscles or "bulky"muscles. Some people have a greater muscle mass, some have less muscle mass- but that mass is muscle. A pound of muscle is going to require energy to stay around. If you have a greater muscle mass, you'll have a greater metabolism. He's right you know. This is really splitting hairs!
Lean muscle is dense.
I would suggest that "muscle" would be an antonym of sinew. Someone or something that is sinewy is "cut" and lean, so the opposite would be someone that is bulky, or muscular. I have, however, also seen "muscle" listed as a synonym of sinew.
how and when do i take lean muscle x
don't walk, run. walking makes them thick and bulky, running breaks down the muscle differently. sprint or run. [:
Running everyday will make your leags, specially quadriceps muscles stronger. Depending on your current size, it may make your legs slim, bulky or lean. If you have fat yours will be slim or lean. You are slim, your fat will be bulky. It all actually depends on your gene.
To avoid getting bulky muscles don't use heavy weights when working out.Try to use small amounts of weight (less than 8lbs). Also stretch out lots! Ballet and yoga are also good for toning muscle instead of building.
it is very small
Focusing on cardio excercises that strengthens your heart will help to build lean muscle and have a healthier, longer life. The lean muscle weighs more than fat, but provides a toned physique.
About 80%. Lean soft tissue is 80% water 20% protein.
Mankey doesn't learn this technique naturally, but you can teach him TM01 (Mega punch) at any level.