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A HOT SOAKING BATH HAS ALWAYS HELPED ME WITH THE PAIN AND CRAMPS AND ONE OF THE MIDOL OR PAMPRIN TYPE PILLS OR ALEVE IF YOU HAVE THOSE .. BUT ALEVE ONLY HELPS WITH PAIN AND SHRINKS SWELLING (IBUPROPHEN) BUT DOESNT HELP WITH WATERWEIGHT AND MOOD..AS DO MIDOL AND PAMPRIN TYPE PRODUCTS.. a bath helps relax the body and after taking one of those pills mentioned above you will find in an hour or so you forget all about your period until it wears off.. then you start feeling all the achy tender crampy stuff again .. just take another one... for me.. the first day or day and a half is all i have to SUFFER thru.. after that no more pain just the routine of maintaining pads/tampons or what not until its over.. but the onset and swelling and pain and cramps can Really be taken care of quite nicely with the over the counter meds that are made for it. I think a diuretic to pull water weight off might be included in them .. but you can take a water pill "diuretic" with an aleve and get very nice relief to.. any ibuprophen that helps with pain and REDUCE swelling as the whole uterous area is tender and swollen during a menstrual cycle... good luck.. but try the hot bath soaker after you take the meds.. it really feels nice and relaxing.

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Q: Can massaging your stomach help calm your period?
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