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What else can I help you with?
What is the best diet plan for weight loss?
The best diet plans are those that guide you to a balanced, healthy diet with a calorie intake of about 1200 cal/day for women or 1500 calories a day for men. Sites like Weight Watchers, CalorieKing.com, and others provide guidelines and support.
How many calories must be consumed in a day?
The average calorie intake for a woman is 1200 and 1800 for men.
Where can I find a 2000 calorie diet plan online?
After looking for a 2000 calorie diet plan online I found that 'Changing Shape' offers a great diet plan. They offer a 'Nutrition Guidelines For Your Free Online Diet Plan'. They also offer free plans for Women and free plans for Men.
How many grams of unsaturated fat should you eat in a day?
According to the nutritional value on the back of a Lean Pockets box; based on a 2000 calorie diet, a person should eat less than 20 mg of saturated fat.
How many calories do men need to have a day?
The average calorie diet to maintain in order to stay healthy for a man is 2500 or below. This is the normal calorie diet for a male or a female. This would allow you to stay in good health with the right foods.
Where can I find a low-fat diet plan?
Changingshape.com is a well respected website that offers several types of diet plans including the sixteen hundred calorie diet plan and the free low diet plan for men.
What are diet plans for women only?
Since men and women have different dietary needs, is helpful for women to understand what a healthy diet for them looks like. http://www.womenandweight.com/1500-calorie-diet-plan/
What has the author Austin H Schoen written?
Austin H. Schoen has written: 'The executive diet' -- subject(s): Directories, Health and hygiene, Low-calorie diet, Men, Restaurants
Healthy Diet Plans for Women and Men?
Diabetics should eat a diet that contains foods from the five basic foods groups or the diabetic food chart, which is a modified version of the food pyramid. The caloric content of the diet varies, usually between 1200 and 2000 calories, with the higher calorie programs for men. Age and activity level are also considered for both men and women. In a diabetic diet, carbs and fats are an issue, and choices of "good" carbs and fats is imperative. To this end, food preparation has to be modified somewhat. Butter isn't used in cooking, and oils should be used minimally. Fresh herbs and spices take the place of butter, sugar and salt. For information on how to prepare meals for a diabetic, go to www.diabetes.org
What services does Lighterlife offer?
Lighter Life is a diet weight loss plan, with three variations of the plan available for users (Total, Lite, and For Men). This diet basically focuses on lowering calorie intake and providing the users with counseling along the way.
What is the daily calorie intake in Jamaica?
The daily calorie intake in jamica for woman is 1600, and for men 2100
What is the average daily calorie food intake for people in Vietnam?
average calorie intake for women is 1550 but men is 2540
