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Can one apple strudel a day be a part of a healthy diet along with regular exercise?
Wiki User
∙ 6y ago
What is and isn't a healthy diet can be a very subjective topic - but if an apple strudel is the only indulgence you allow yourself and you're making sure to keep your calorie intake at or below your daily calorie burn rate, I'd definitely sign off on it as okay. ;)
Wiki User
∙ 6y ago
Wiki User
∙ 7y agoOpinion: One apple strudel per week (not per day) can be enjoyed without ruining your health or weight, if you are healthy and in shape to begin with, and you follow an otherwise healthy diet.
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