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yes they can!! so keep on pulling up
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∙ 15y ago
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What exercise is best without weights?
I Suggest Pull ups because not only do they give great results in a six pack but also in arms and legs.
How a 13 year old gets a six pack?
There are two answers because it could be a boy and a girl. I have a both ways for a 13 year old boy and girl to get a six pack. Boy: excersize, eat healthy, sit-ups, push-ups, pull-ups, and super woman. Girl: eating healthy, push-ups, and sit-ups. Those are the answers how a boy and a girl can gt a six pack.
You weigh about 120-125 pounds and you have a six-pack when you glex how can you get a six-pack without flexing?
Try doing more sit ups. The fact that you have a six pack when you felx means you are really close to having one normally. Don't give up!!
How do you make six pack body?
Work out ALOT! Do crunches and push ups. That should get your six pack up and running.
Can you get a six pack healthily?
Of cause you can. Just work out at a Gym(within your limits). Do weights, push ups, pull ups, sit ups Run/jog/walk on a treadmill, do other cardio exercises and EAT HEALTHILY... That's it :) Hope this helped.......
How does a 10 year old get a six pack fast?
well there kids they run and play. My brother does sit ups and he has a six pack.
How do you build up biceps and six pack abs?
sit ups
How many sit ups should girls do to get a six pack?
1
How can you get a six pack abs diet today?
It is nearly impossible to get a six pack abs from diet alone. Abdominal exercises such as crunches and sit ups help greatly with developing a six pack.
How do you get a six pack at age 13-14?
Do a lot of crutches and sit-ups
How do you get a six pack in two weeks?
you have to do at least .300 crunches or planks a day
How do you get six pack Lego in one week?
To get a six pack in one week you must do thousands upon thousands of sit-ups everyday for the whole week.
