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Yes. Red meat can be substituted in or out of a diet without major health risks as long as it is not major (as in, not going from red meat 6 days a week to 1 or no times per week) and as long as the individual maintains a balanced and healthy diet.
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∙ 13y ago
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How can health risks be reduced?
excerise and a healthy diet
What are two health risks that are linked to a high fat diet?
1. Becoming obease 2. Getting health risks
Why is a diet without meat healthier?
It's not necessarily. There are risks and benefits of a diet with meat and a diet without meat.
Are there any health risks associated with the biggest loser diet?
Yes, there are health risks associated with the biggest loser diet. The diet calls for extremely low calories, which make it it becomes difficult to obtain the necessary vitamins and nutrients needed for daily activities
What are the health risks associated with a meat-eating diet?
Heart disease, cancer, gout
Are there any heart attack risks with a diet?
I do not believe that there are any heart attack risks with a diet. As long as you eat healthy and an adequate amount of food, you should see changes in your health.
What are the health concerns with a long term liquid diet?
Any time food is not properly consumed in moderation, then health risks can happen. When on the 14 day liquid diet, the health risks are severe water loss, kidney problems, digestive issues, and bowel movement problems. This diet could also cause fainting, dizziness, and nausea.
Are there any health risks associated with liquid diet weight loss?
The major health risk associated with a liquid diet is not getting enough calories and nutrients everyday. You should make sure you get the proper vitamins and minerals and caloric intake while on this diet.
Does the South Beach Diet have any associated health risks?
The South Beach diet is a modified low carbohydrate diet. It is lower in carbohydrates and higher in proteins and healthy fats. It is overall very safe if you stick to the diet correctly.
What are the diet which makes you health without putting weight?
A balanced one.
Will eating a diet rich in fruits and vegetables reduce the risk for stroke?
I'm no doctor, but to my understanding yes. A healthy diet reduces most if not all health risks to the best of my knowledge.
Is the juice diet healthy and efficient?
At a point, the juice diet is somewhat healthy. If you want to loose a lot of weight quickly without working out a whole lot then this is the diet for you. But there are still risks involved.
