Yes. It is best to live stress free because stress is deterimenrtal to your health it takes years off of your life. People who are stressed out often are obese/overweight they develop all types of heart conditions.
Angina pectoris, stable type.
anxiety, stress, exercising, heart attack.
You can not know about anxiety and not know it.=But you will know if you have anxiety if you know about it.==If you do you will have stomach pains, nausea, chest pain, shortness of breath and heart palpitations.=
If you have pain in your chest that lasts more than a few minutes, you need to seek medical attention. You could be having a heart attack if you are also having the pins and needles sensation with the chest pains.
It is very common to have chest pain when you are experiencing a Anxiety attack. Due to you are breathing to fast and so heavy that your body is using all of its muscle to try and catch that breath. AS long as the pain is not radiating to your left arm, shoulder and you are feeling like a elephant is sitting on your chest you are ok and just need to let it ride out. I have had them for years and take medication to control them.
Sometimes after a hard breakup you may experience heart palipations that are induced by stress. Chest pain is also an affect of stress. It's common. Chest pain can also be a side effect of depression.
Typical symptoms for anxiety-induced chest pain are pounding heart, sweating, shortness of breath, tightness of the chest, muscle tension, sharp shooting pains into your arms or chest. Thats why its best to err on the side of caution because these signs mimic the signs of a heart attack you should go and get yourself checked out by a physician.
This is known as heart palpitations, and some causes for this can be anxiety, stress, use of diet pills, caffeine, heart disease, certain medication, low potassium levels, and abnormal functioning of a heart valve. If a person experiences heart palpitations that are accompanied with symptoms like chest pain or the loss of consciousness, he may need immediate medical attention.
anxiety
Often the cause of your heart palpitations can't be found. Common causes of heart palpitations include: Strong emotional responses, such as stress or anxiety ...
When your chest feels tight, it can be a symptom of different medical conditions, such as asthma, ischemic heart disease, and anxiety. Because it can be related to heart problems, a person should see a doctor if he experiences this symptom.
You should talk to your doctor about these symptoms.Could be just stress or anxiety or a more serious heart problem.