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Yes. When you stretch your muscles, you improve your flexibility for a little while. If you stretch everyday it can improve your overall flexibility.
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∙ 15y ago
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Does making clicking sounds when stretching fingers help your growth?
no it just gives you arthritest and the clicking is air sockets popping in between your bones
Do you gain muscle by stretching?
No. It will help manage new muscle mass keeping you flexible but it doesn't directly affect muscle growth. Train for strength and eat for mass.
Does stretching help people to grow taller?
a little bit but it also depends on the person!!! Additional info No, stretching will not help you grow, but you will be in good shape. How tall you become is in your DNA, so look at your family to see how tall they are. More than likely you will be as tall as they are.
What is it called that will help you maintain movement ability in your joints?
Stretching will help you.
What process occurs in arthropods to help in growth?
Ecdysis, or molting. Arthopods can only grow by shedding their skin and then stretching the still flexible one underneath before that hardens and they're trapped again.
How does the acid growth hypothesis explain the working mechanism of auxin?
stretching the affected cell walls
Is stretching equipment very useful for fitness?
Stretching equipment can be useful, but is certainly not necessary. Stretching without equipment is just as effective and will help keep you in great shape.
Does Stretching the lower portion of the trapezius help with kyphotic posture?
no
Can stretching help a pinched nerve in the neck?
I got a pinched nerve in the neck from stretching the neck. I would say no but I'm not a doctor
Isostatic stretching refers to?
isostatic is also known as isometric stretching and it is used to help increase flexibility by elongating your muscles
Does Dynamic stretching help you run faster on a endurance run?
no it doesnt
What can I do about my shoulder pain?
To help sore shoulders the best thing to do is stretching.
