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Q: Can too much B12 cause insomnia?
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Can too much iodine at a meal cause insomnia?

Yes i'm pretty sure it can do that to certain people including myself.


Is 2000mcg of vitamin B12 too much daily?

no


Why does insomnia exist?

Insomnia can be caused by many things such as too much caffeine, foods, stress, anxiety, and depression.


When is sleep disturbance classified as insomnia?

Your disturbance might not be insomnia. But lack of sleep or too much eating before you go to bed. Insomnia is usually something worse where you are in movement but your body is asleep.


Vitamin B12 can it make you sick?

Iron is a mineral, but it shouldn't make you sick. Lack of iron means usually leads to fatigue. Too much iron can cause heart and brain damage.


Is it worrying about insomnia that does the damage not the insomnia?

No worrying about insomnia does not do the damage, the sleep deflict accompanied by it does. However worrying about insomnia can cause what is know as a vicious cycle which basically is the stress cause by worrying about insomnia can cause stress which is a cause for insomnia. Having Insomnia>Sleep Deflict> Worrying about Insomnia> Having Stress> Having Insomnia


What is your diagnosis of no sleeping for three days straight?

insomnia or you are doing way too much methamphetamine!


Can you die from thinking too much?

maybe. it depends on what you think aboutShort answer No.Thinking too much at night would likely produce insomnia, there is no proof of anyone ever dying from it.


How does one person get insomnia?

Insomnia is a sickness that its really hard for you to sleep at night. Eliminating too much coffee would help and drink a glass of milk before sleeping. Probably a person with too much stress would also be a part of insomnia. It would really be also important that everything is at peace especially with your mind so that you would be relaxed.


Is there a limit to how much caffeine you should consume on a daily basis?

Yes there is a limit to how much you can consume. Consuming too much can cause major side effects such as insomnia, palpitations, tremors, sweating, nausea, vomiting, diarrhea, chest paints, and neurologic symptoms.


Is B12 harmful for human beings?

It's a vitamin - that means it's required for survival. Too much MIGHT make you sick - too little will kill you.


Can you take too much b12?

The National Institute of Health says there is no upper daily limit for vitamin B-12.