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5 calories so eat as many as you want!
You have to buy one of those books for counting calories .. and calculate the nb of calories of each dish
Take the weight you want to be, and multiply by 10. That's how many calories. 120 lbs = 1,200 calories 180 lbs = 1,800 calories
want to know how many calories in salads from zaxby
1500 calories
To Lose That Ammount Of Weight You Will Need To Reduce 500 Calories A Day 1440- For Women Calorie In take 2050- For Men Calorie In take
Eat 10 calories per each pound you want to weigh. Therefore 10 calories x 130 lbs = 1300 calorie intake per day.
It should be 2,200 for active ones for say the ones in sports It should be 2,000 for each non active one and ones who possess many activities need from 2,200 to 2,400 calculated on size and weight
It depends if you want your cup to be half-full or half-empty. half-full is 2 half cups half-empty is 2 empty cups
What do you mean how much is 77g of fat? Its 77g of fat!, But if you want it in calories Each g of fat is 9 calories, 77*9=693 77g of fat = 693 Calories. 2900kJ
The recommended number of calories is 2000 a day, even if you want abs to show.
If you want to put on weight, you should double or triple the amount of calories you consume each day.