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Which food help for increasing height?

there is not a food for increasing height you just haft to drink milk and be healthy and you will grow


What vitimin helps milk absorbe its calcium?

You need vitamin D to absorb calcium.


Which fruit increases height?

dried figs,and bananas (rich in calcium and phosphorous)and custard apple ,and taking sunbath (vitamin -D)go for jogging it will increase height. n esp. milk helps to increase your height :)


What is added to milk to fortify it?

Milk is fortified with vitamin D for calcification and metabolism of bones and teeth. Vitamin A which naturally occurs in milk but is lost in the processing of milk is also added. Vitamin a helps with vision, skin, and the immune system.


What is the vitamin that this nutrient is found in fortified milk and cerealsand sunlight helps produce it in the body?

Vitamin D is the sunshine vitamin.


Why does the body need vitamins for?

Each vitamin has an important role i.e Vitamin A in carrot helps sight at night, vitamin D in milk helps your bones, vitamin C in oranges helps your body to heal when you are cut, vitamin B in vegetables helps your body make protein and energy.


What nutrient is found in milk and cereals and sunlight helps produce it in the body?

vitamin D


This nutrient is found in fortified milk and cereals and sunlight helps produce in the body?

Vitamin D?


What Nutrient is found fortified milk and cereals and sunlight helps produce it in the body?

vitamin D


Which vitamin you will get in cow milk?

Milk is a good source of vitamin D.


Why is calcium-vitamin d taken?

Milk is fortified with vitamin D that helps with the absorption of calcium. This supports phosphate levels leading to healthier bones.


Can you drink milk after taking cod liver oil?

Yes, cod liver oil's vitamin D helps your body absorb the calcium in milk.